You can check out Event results and Fighter results and records at the official Mixed Martial Arts database.. follow the link to search for any of the EF fighters.
Fight Team
Excessive Force
Fight TeamVideosCalendarMove of the Week Excessive FitnessExercise of the WeekCalendar Contact Us
Fight TeamVideosCalendarMove of the Week Excessive FitnessExercise of the WeekCalendar Contact Us
MMA Class Schedule and Upcoming Events
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Fri - Sep 03 | 6:00 PM - 8:00 PM Excessive Force Fight Team Training Strength, cardio and contact training |
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Sun - Sep 05 | 12:00 PM - 2:00 PM Excessive Force Fight Team Training MMA strength, cardio and contact training |
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Fri - Sep 10 | 6:00 PM - 8:00 PM Excessive Force Fight Team Training Strength, cardio and contact training |
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Sun - Sep 12 | 12:00 PM - 2:00 PM Excessive Force Fight Team Training MMA strength, cardio and contact training |
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Fri - Sep 17 | 6:00 PM - 8:00 PM Excessive Force Fight Team Training Strength, cardio and contact training |
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Sun - Sep 19 | 12:00 PM - 2:00 PM Excessive Force Fight Team Training MMA strength, cardio and contact training |
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Fri - Sep 24 | 6:00 PM - 8:00 PM Excessive Force Fight Team Training Strength, cardio and contact training |
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Sun - Sep 26 | 12:00 PM - 2:00 PM Excessive Force Fight Team Training MMA strength, cardio and contact training |
Move of the Week
Excessive Force Move of the Week 3
Step and Jab – keep em moving
New Videos
Curt Smith Joins Excessive Staff
Coach Curt Smith joins the Excessive Nation and is interviewed by Curt Hall. Check it out.
Excessive Force News
Excessive on Duty
While Excessive did not have any fighters going on Sat the team was active at UMMAXX 10 in Euclid. Members of the fight team provided security for the event. Looking good and keeping the crowd under control the guys did a great job. UMMAXX hosted a great event and Excessive was well represented with sponsorship and a marketing table. Keep on the lookout for info on the MAY 1st event where 4 Team Excessive Fighter will have bouts.
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- UMMAXX 10 Booth
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- Curt keeps a watchful eye
Burton wins with Arm Bar over Michael Howell
Burton wins again !! Steve Burton escapes an early guillotine choke to finish his opponent in the first. Another great win for EF. Thanks to all the fans who made it out to the show EF nation is proud and growing !! Congratulations and keep passing out the beat downs Steve !
Another Burton Victory !
And the winner is...
Steve Burton serves out another decisive win at Caged Madness 15 ! A submission in the first and it is over !! Check out more later !
Excessive Fitness Upcoming Events
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Fri - Sep 03 | 5:00 PM - 6:00 PM Cardio Kickboxing class Core strength and cardio workout |
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Sun - Sep 05 | 2:00 PM - 3:30 PM Cardio Kickboxing class A core strength development and tough cardio workout |
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Fri - Sep 10 | 5:00 PM - 6:00 PM Cardio Kickboxing class Core strength and cardio workout |
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Sun - Sep 12 | 2:00 PM - 3:30 PM Cardio Kickboxing class A core strength development and tough cardio workout |
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Fri - Sep 17 | 5:00 PM - 6:00 PM Cardio Kickboxing class Core strength and cardio workout |
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Sun - Sep 19 | 2:00 PM - 3:30 PM Cardio Kickboxing class A core strength development and tough cardio workout |
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Fri - Sep 24 | 5:00 PM - 6:00 PM Cardio Kickboxing class Core strength and cardio workout |
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Sun - Sep 26 | 2:00 PM - 3:30 PM Cardio Kickboxing class A core strength development and tough cardio workout |
Exercise of the Week
Exercise of the Week-tricep pushup
Tricep pushup with weighted ball. Great for arms and core balance. Enjoy your opportunity time !!
Excessive Fitness News
Excessive Fitness News 3
Working Hard
The Cardio Kickboxing classes are a fantastic workout. Creating a solid core strength and flexibility. You will create a fit look with lots of power behind it through the classes at EFG.
Excessive Fitness – total body work
At Excessive Fitness we take a unique yet proven approach to exercise and fitness. We combine the best of many different styles to achieve a full body, calorie burning, muscle building, body sculpting workout. We don’t waste time on any exercise “fads”. We do those exercises that target the common problem areas and are proven to work. We constantly evaluate our results and make changes based on evidence. For a unique and sometimes “excessive” cardio-kickboxing workout, join us at Excessive Fitness.
Kicking it with Excessive fitness
Working with trained fighters for the kickboxing portion of the class adds confidence in your abilities.
Working the knee
